Meal Plan to Grocery List
Plan the week from your own meals and get one shopping list, sorted by aisle.
Add the meals your family really eats, pick dinners for the week (or auto-fill them), and get one grocery list with matching ingredients added up and sorted by aisle. Check items off in store, copy or print the list. No recipe limit, no subscription, works offline on your phone.
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One-time purchase, no subscription. Download link by email. Refund within 14 days if it doesn't help.
Plans and lists only: no nutrition, calorie or medical-diet advice.
Meal Plan to Grocery List
5 dinners this week
23 items
One list, sorted by aisle
Try it here
This is the demo build with sample numbers. Saving and export are switched off.
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What you get
- Unlimited meals and ingredients, with no recipe cap and no line limit
- Same ingredient across meals added up for you: 2 onions + 1 onion = 3 onions
- List grouped by aisle, check off in store, checked items drop to the bottom
- Auto-fill the week: busy nights get quick meals, no same protein two days running
- Save a week as Week A and reuse it; copy the list as text or print it
Who it's for
Parents cooking for a family on a budget who plan on Sunday evening before the weekly grocery run, and who are tired of planners that stop working after a few recipes or cost a monthly fee.
Questions
Is there a limit on meals, ingredients or list length?
No. You can add as many meals and ingredients as you like, and the shopping list covers every meal on your plan.
Does it work on my phone?
Yes. It is one HTML file designed for a phone screen first. Save it to your device, open it in your browser, and everything works offline.
How does it add up ingredients?
If the same ingredient appears in several meals with the same unit, the quantities are added (2 onions + 1 onion = 3 onions). If the units differ, such as 2 L of milk and 100 ml of milk, they stay as separate lines so nothing is guessed.
Will I lose my meals if I close the page?
No. Everything saves automatically on your device. Use Export for a backup file, and Import to put it on another device.
Does it give nutrition or diet advice?
No. It plans meals and builds a shopping list only. Tags like Vegetarian or Budget are labels you choose yourself.
Where do my numbers go?
Nowhere. Everything you type stays on your own device. The tools work offline and never send your data anywhere.
Is there a subscription?
No. You pay once and keep the file. Fixes to the version you bought are free.
Pay once,
$12
You get the file, free fixes to version 1.0.0, and your money back within 14 days if it doesn't help.
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Read the refund policy